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		<title>Choosing Yogurt Carefully!</title>
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		<description><![CDATA[Constipation problems should not be underestimated. Not only because it makes the stomach discomfort such as receive waste in the intestine, digestive problems can also cause complications such as ulcers, hemorrhoids and even colon cancer. For that you need to adjust your diet with plenty of fiber, and exercising regularly. Eating yogurt can also help [...]]]></description>
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		<title>Tea Healthier than Water?</title>
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		<pubDate>Tue, 15 Jun 2010 23:30:30 +0000</pubDate>
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		<description><![CDATA[Drinking three or more cups of tea each day may be healthy by drinking enough water. In addition, there are other additional benefits from tea consumption, which help prevent heart disease and cancer. Extra benefits of tea come from flavonoids, antioxidants found in many plants, including tea leaves. Various studies indicate flavonoids are effective for [...]]]></description>
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