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		<title>Choosing Yogurt Carefully!</title>
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				<category><![CDATA[Health News]]></category>
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		<description><![CDATA[Constipation problems  should not be underestimated. Not only because it makes  the stomach discomfort such as receive waste in the intestine,  digestive problems can also cause complications such as ulcers,  hemorrhoids and even colon cancer. For that you need to  adjust your diet with plenty of fiber, and exercising regularly. [...]]]></description>
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		<title>Tea Healthier than Water?</title>
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		<pubDate>Tue, 15 Jun 2010 23:30:30 +0000</pubDate>
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		<description><![CDATA[Drinking three or more cups of tea each  day may be healthy by drinking enough water. In addition,  there are other additional benefits from tea consumption, which help  prevent heart disease and cancer.
Extra benefits of  tea come from flavonoids, antioxidants found in many plants, including  tea leaves. Various studies indicate [...]]]></description>
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